Cardiologists and a dietitian break down the new research.

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

This staple pantry ingredient is versatile, delicious and budget-friendly, too.

This heart-healthy eating pattern can improve cholesterol by increasing fiber, reducing saturated fat, and supporting ...

There is a lot of misinformation about cholesterol, making people believe that eggs are bad or that exercising can do away with a bad diet. However, this may be far from the truth. A neurologist ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how it works ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

Eating a diet of mainly oatmeal for two days could slash your cholesterol, with beneficial effects lasting for at least six weeks, a study suggests. The radical diet was found to alter the balance of ...

Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...