In a TikTok posted on Nov. 1, Grump Mugs (@grumpmugs) says that “an 8-hour workday in the office does NOT equal an 8-hour workday at home.” Grump Mugs makes mugs “inspired by toxic work culture,” ...
A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. An ...
An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...
Share on Pinterest Restricting eating to an 8-hour window each day may increase your risk of cardiovascular death. cometary/Getty Images People who ate within a daily 8-hour window had a higher risk ...
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