The key to mental health isn’t avoiding trauma but building resilience. Asking patients about their strengths can transform ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Science can now explain the connection between information and consciousness. The answer is simpler—and stranger—than you ...

Why a right-leaning news organization stopped looking for evidence of dementia in well-known politicians after they ...

A dismissed feature request sat ignored for six months. One engineer's quick test revealed it was worth $100M. Here's why ...

In The Unmasking Workbook for Autistic Adults, I wrote about the transformative power of unmasking, and I created a roadmap ...

The Greek word for "excellence" was mistranslated into Latin as "manliness," and eventually became our word "virtue." ...

Countless people need mental health care, yet few are willing to seek it, and major practical barriers to accessing competent ...

In a culture that rewards speed and urgency, choosing the stillness of the Tortoise is the gentlest and most powerful way to ...

Narcissism and gaslighting target empathy, insight, and openness. Survivors are strong, capable, intelligent people, and ...