Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

The stages of hand, foot, and mouth disease (HFMD) begin with a fever and end with mouth sores and skin rash. Each stage ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

New research found that some anti-obesity medications such as Wegovy and Zepbound may prompt people to drink less. These ...

Grapefruit is a common citrus fruit known for interacting with numerous medications. This may affect how well these medicines ...

Magnesium is helpful in the treatment and management of many health conditions, including heart disease, bone health, and ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...