It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm ...

Monash University, Australia, is offering a merit-based International Leadership Scholarship for 2025. The scholarship covers ...

Early to bed, early to rise makes you healthy, wealthy and wise, the truism goes. But Australian scientists have found a link ...

For countless new moms, one of the hardest parts of breastfeeding isn't the latch or the logistics—it's the uncertainty. Is ...

New cutting-edge software developed in Melbourne can help uncover how the most common heart tumour in children forms and ...

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...