If you've watched "Dancing With the Stars" or "So You Think You Can Dance," you may have noticed that all the contestants have really great bodies. Whether their specialty is ballroom dancing, Latin ...

You dance to Latin music, work up a sweat and … gotta be careful. A medical adviser to Consumer Reports says she likes Zumba, but has seen an uptick in injuries related to the Latin dance exercise ...

Svaja Mikulionis taking part in a free Zumba class on Monday, July 1, 2013, at Rosa Parks Circle, in Grand Rapids, Mich. (Latara Appleby | MLive.com) GRAND RAPIDS, MI -- It’s time to shake those hips ...

Well, hello hips. Nice to meet you. You think you know these vital parts of your body fairly well. You take them to yoga class, you take them for walks, you talk pretty to them. But one Zumba class ...

EAGLE COUNTY, Colorado ” Shimmy, shake and get some hip action going! Think Santana, Gloria Estavan or Los Lonely Boys. Put it all together and you have Zumba, literally, the hottest “gym” dance to ...

As their hips swivel, vibrating to the salsa beat, these movers and shakers are like Elvis gone Latin. There's a whole lotta shaking going on, as arms windmill and feet flamenco. But this isn't the ...

Have you always wanted to try Zumba, but have been too intimidated by the gym or the highly energetic, fitness-obsessed moms in yoga pants? Zumba After Dark seeks to remedy that, by bringing together ...

Watching Carla Hamilton-Henry in the floor-to-ceiling studio mirrors on the front wall feels like you're part of your own personal pep squad. Ciara's "Level Up" blaring through large speakers at the ...

The word Zumba is derived from a Colombian word meaning to move fast and have fun. At branches of the Buffalo Athletic Club, Zumba classes are offered two to three times a week. They draw women and ...

...WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 11 AM SATURDAY TO MIDNIGHT EST SATURDAY NIGHT... * WHAT...Snow expected. Total snow accumulations between 2 and 6 ...