Most people in India lead a life of physical inactivity, as many spend days seated at desks for 8-to-10-hour long shifts for corporate or desk jobs. This sedentary behaviour has often been a subject ...

Everyone deals with stress from time to time, but it can put a damper on productivity. Workplace stress negatively contributes to employees’ mental health, which in turn impacts their job performance.

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...

It's a busy world. Everyone struggles to keep up with growing technologies, changing social patterns, and coping with personal issues. A workshop titled Stress Management—Avoiding the S.W.A.T.

Recent studies show that over 80% of Americans experience significant stress regularly, with work, finances, and health concerns leading the causes. In today’s hyperconnected world, the challenge ...

In today’s fast-paced world, stress has become a common companion for many. Whether it’s work deadlines, family responsibilities, or the constant buzz of social media, it can feel overwhelming at ...

Understanding Hypervigilance Hypervigilance Explained: Prolonged work stress can lead to a state of heightened alertness ...

If you’re like most people, you have a lot of stress in your life. Balancing work and personal obligations can be overwhelming. Food Network chef Giada De Laurentiis is no stranger to daily stressors.

While many Iowans have a big stretch of time off during the holidays, all sorts of people will be working every single day, whether it’s firefighters and police officers, hospital staffers, retail and ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook You look like a zombie and you haven’t showered for three days but your midterms exams still show ...

Work-related stress has become more commonplace since the onset of Covid-19. A study released earlier this year found that 48% of employees experienced high to extreme stress over the past year, a 7% ...