A recent poll shows that Gen Z is drinking alcohol less than older generations, with many planning to stop drinking entirely. Changing social norms and the prioritization of wellness make it far more ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

January is often the hardest month to quit drinking due to emotional lows, stress and stronger cravings. A counsellor ...

Clinicians call it autonomic rebound and systemic recalibration: physiological realities that make unsupervised quitting ...

At the best of times, alcohol makes us feel great — relaxed and gregarious, warm and fuzzy, happy and confident. But at the worst of times, it can morph into a serious problem, damaging our ...

A lot of parents look to Dry January as a way to reset after the holidays, hoping to feel healthier and more clear-headed. But if you’re feeling totally wiped out from parenting, cutting out alcohol ...

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it means for people's overall health.