Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

You may have come across those "what I eat in a day" videos on social media, where people—usually conventionally attractive influencers wearing activewear—list everything they consumed that day. They ...

Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...

The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was promoting unrealistic body imagesand extreme weight loss. The company had seen an ...

If there's one thing the internet loves, it's watching what people eat. For proof, just look to the virality of "what I eat in a day" (WIEIAD) videos. By now you likely know the format: a quick body ...

Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently. Late meals may also negatively affect sleep quality, especially if they contain heavy ...

Senior Lecturer in Clinical Psychology, University of the Sunshine Coast You may have come across those “what I eat in a day” videos on social media, where people – usually conventionally attractive ...