One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
How often do you long for a better memory? Well, this neuroscientist can help you achieve just that. Maybe you're giving a presentation or revising for exams, or maybe you just always forget where you ...
An experimental study conducted in China found that a 5-week emotion-targeted mindfulness training improved participants’ working memory accuracy for faces displaying emotions, with the exception of ...
To complete tasks that require storing relevant visual details for short periods of time, such as solving a puzzle, reading or comparing different objects, humans leverage their so-called visual ...
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later booster sessions, were less likely to receive a dementia diagnosis, ...
Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...
Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...