The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating. The diet's creator, Dr. Mark Hyman, said the key is nutrient-dense whole foods instead of processed ...

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NEW YORK — Beyonce, Carrie Underwood, Shania Twain and Demi Moore all say a vegan diet is the way they stay looking fresh and healthy. Others swear by juicing. Or paleo. Now, the latest diet craze ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

The pegan diet consists of around one part meat and three parts plant-based foods, such as vegetables. It avoids processed foods and aims to provide health benefits by combining aspects of a paleo and ...

VIRGINIA BEACH- Athree-month study of some of the most popular diet plans found eating a Paleo diet led to the most weight loss. Eating a Vegan diet had almost the same impact on weight, and also ...

Following a fish-based pescatarian diet or plant-based vegetarian or vegan diet is associated with not only the greatest benefit to health but also the lowest impact on the environment, suggests a new ...

‘Peganism’ – a diet that combines aspects of paleo and veganism – presents an opportunity for food manufacturers in Germany, according to market research firm Mintel. The so-called pegan diet is ...

The health benefits of a meat-based versus a plant-based diet are often hotly debated both in the research community and by self-styled health gurus on social media platforms. A new study adds another ...

Gluten-Free. Paleo. Weight Watchers. Whole30. Ketogenic. DASH. The list of diets, and their various rules and restrictions, is endless. One person swears by fasting. Another finds success slashing ...

Let’s start with the name for this new eating craze: the Pegan diet. Hyman – who is the director of the Cleveland Clinic Center for Functional Medicine and founder and director of The UltraWellness ...

For people who are looking to lose weight quickly, the Paleo diet – which is based on the food that people ate during the Paleolithic Era – may provide the short-term benefits they are looking for.