I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

When you think of the keto diet, the first foods that come to mind are probably meat and cheese. That's understandable because they're the go-to sources of protein for many who decide to follow this ...

Veganism and keto go together like—wait, scratch that. The two plans couldn't be more different: One focuses on mainly plant-based foods and the other, well, it wants you to . But, despite their ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

If you search Amazon's cookbook listings, you'll find more than 10,000 titles that mention the high-fat, low-carb ketogenic diet, better known as keto. And, there are more than 50,000 titles that talk ...

For those on keto or paleo diets, this may be tough to swallow. A new study from Tulane University that compared popular diets on both nutritional quality and environmental impact found that the keto ...

Chipotle's vegan and vegetarian bowls are the newest additions to the chain's existing lineup of Lifestyle Bowls. Source: Business Insider Burrito bowls aligning with Paleo, Keto, Whole30, and ...

Sticking to a diet is already hard enough, but now you're invited to a Super Bowl party and you have to stick to your diet? Blasphemous. Don't throw in the towel just yet. You can still enjoy your ...