In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

MoNique Waters shared the short clip with her 72,000 Instagram followers. An Ohio teacher's video of her and her students reciting uplifting affirmations is getting tons of love on Instagram. MoNique ...

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

Dwayne "The Rock" Johnson is all about that girl power. In a sweet video, the 47-year-old dad shared to Instagram, we see him holding his 23-month-old daughter, Tia, while reciting some uplifting ...

In this busy life, what we all crave for is nothing but a peaceful sleep. But, every night we have any of the villains - ...