While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence from BYU researchers adds nuance to that message, suggesting that not all ...

Is fruit juice a good way to give kids the nutrients they need ... or is it full of excess sugar that they should avoid? With all of the types and brands and flavors available in the supermarket, it ...

Iced tea? Shirley Temples?? Apple juice???

A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, increase calories, and even harm your teeth. Here’s what experts say about how ...

Fruit juice is one segment of the global non-alcoholic beverage market, which was estimated at $1.224 billion in 2023 and is expected to grow at a CAGR of 7.4% from 2024 to 2030. Increased consumer ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...