If you sit around with a group of moms, especially those with young children, you hear the same complaints. "I can't get back to my old size" or "It's so hard to diet when I have to cook for my whole ...

CINCINNATI (WKRC) - With their previous best-selling Trim Healthy Mama books, sisters Serene Allison and Pearl Barrett have helped hundreds of thousands of women lose weight and live happier, ...

Sisters and blogging partners Barrett and Allison leave some essential ingredients out of this pared-down version of their self-published Trim Healthy Mama (THM) program guide. Based on what the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If #THM isn't all over your feeds yet, it will be soon. The plan, a.k.a. the ...