Jamestown native and Philadelphia Eagles head coach Nick Sirianni has his team back in the NFC championship game for the second time in three years. AP photo There’s a video on X, formerly known as ...

Understanding our body’s target heart rate zones and how they change as we age is crucial for getting the most out of our workouts. If your goal is to burn fat, for example, you’ll want to stay in ...

There are many ways to show the one you love just how much you care. These actions can make the difference between a mutually supportive and emotionally engaging relationship and a relationship that’s ...

With the release of the new album, DragonForce have also released their latest music video for the fifth single off the album called “Burning Heart.” The song is over six-minutes in length, giving the ...