POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the strength to press it off your chest, drive it out of a squat, or deadlift ...
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These Are the Squat, Bench and Deadlift World Records – and How to Smash Your Own PBs
When Hafþór ‘Thor’ Bjornsson broke the deadlift world record on 26 July by pulling an astonishing 505kg, it raised the bar – literally. So, what are the current world records for the ‘big three’ lifts ...
While many may profess to having the perfect rep and set prescriptions to get you results, we know that if you're lifting consistently, and with intensity, you're already onto a winner. But, if you ...
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