Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

Across the U.S., Black parents are shifting their approach to parenting by teaching their children mindfulness, positive affirmations, the importance of setting healthy boundaries and how to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Tomorrow is the Fourth of July.

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Carissa Duke tells PEOPLE that she wants her daughters Capri and Chloe to grow up knowing how important self-care is ...

(WGHP) — Tomorrow is the Fourth of July. It’s the day to celebrate America’s independence. It’s also a good time to teach your children about personal independence. In Mommy Matters, we have four ways ...