EFT, or Emotional Freedom Technique, has come up as the latest buzzword in the spirituality arena. Simply put, EFT Tapping means tapping specific parts on your body to release stress in some sort. In ...

Heidi hosts a new 30 minute Chakra flow series that will guarantee to align your chakras. Chakras are energy centers we have in our bodies and Heidi will work to unlock blockages that may become stuck ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

Do you want to live a more conscious and purposeful life? Chakras are linked to ancient spiritual traditions believed to enhance physical, mental, and spiritual well-being. If used in the right way, ...

Welcome to the subtle world of the chakras – the human energy system. For sure, the chakras are not something physical, we can’t see them. They are aspects of our consciousness. But, chakras help us ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

According to different Hindu and yogic philosophies, energy chakras are believed to be centres of spiritual power inside the human body. Hinduism and Yog both have put importance on energy chakras for ...

You don’t have to believe in chakras, as designer Andrea Carini-Jacobson does, to hire her to redo your home. You must, however, be willing to let her peek inside your soul. Carini-Jacobson’s vocation ...