Weighted vests are a smart way to add resistance to your workout routine. Choose between options with adjustable weights, ...

A weighted vest is the perfect accessory for taking your workout to the next level. Wear it while walking, running or strength training to build strength, promote cardiovascular health, support bone ...

Summer is coming. As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of my favorite workout tools—whether you’re exercising inside ...