Ask your best friends, coworkers, or family members how they're doing—we bet at least one will say they're stressed AF. That's why a stress-relieving gift will always be a win. Not everyone is blessed ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

When you’re feeling stressed, it’s natural to turn to things that bring you comfort, but stress relief techniques that backfire can leave you feeling worse than you were before. Learn how to identify ...