In a recent study published in JAMA Network Open, a group of researchers evaluated the efficacy of Sudarshan Kriya Yoga (SKY) in reducing psychological distress and enhancing wellness among physicians ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

New research offers hope for those suffering from post-traumatic stress disorder. Researchers there have shown that a breathing-based meditation practice called Sudarshan Kriya Yoga can be an ...

Chhattisgarh's prison reform initiative introduces Yoga and Sudarshan Kriya as tools for rehabilitation, aiming to guide inmates towards a path of peace and self-empowerment. In a state grappling with ...

A breathing exercise may work as an alternative for the millions of people who do not respond to antidepressants, a new study says. Researchers at the University of Pennsylvania's Perelman School of ...

The Vishnu Deo Sai government believes that prisons should not only be a place of punishment but also institutions of reform and rehabilitation. RAIPUR: Prison in Raipur, well illuminated and ...

In prisons located in Naxal-affected districts such as Bastar, Dantewada, Bijapur and Sukma, the program has shown particularly significant results. NEW DELHI: Chhattisgarh has long been identified as ...

Chhattisgarh, long known for Naxalism and violence, is now witnessing efforts to transform its image. Under Chief Minister Vishnu Deo Sai, prison reforms have been prioritised, with yoga and Sudarshan ...