If the 2024 election has your stomach in knots, you’re not alone. Many people — including politically active Hollywood insiders — are forgoing splashy Election Day parties and opting to stay glued to ...

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

The Infrared Sauna Blanked retails for $999 on BON CHARGE’s website and supports recovery, helps to lower stress, improves ...

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

Play-Doh relieves stress in the same way as a stress ball—the tension and release your muscles experience as you mold the dough can relieve the physical aspects of stress and boost your concentration.

Today’s busy world can have a lot of negative side effects on us, both physically and mentally. Stress and anxiety are all too common in our lives and it can be hard to know what you can do to relieve ...

You might not realise it, but the temperature of your shower water has the potential to impact your body and mind. Most ...

A Better Body announces the expansion of hot stone massage therapy services in Cottage Grove, just in time to help relieve ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...