Thu, January 30, 2025 at 11:21 PM UTC Maybe you’re looking to take the weight off your most overwhelmed friend or family member’s shoulders, or you could use something to dial down your own anxiety.

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

Recent research and personal stories from young Nepalis show that video games can support mental well-being by offering ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WE ALL deal with stress in different ways. Some might practice stress relief through mindfulness and ...

The problem with many “tried and true” stress-relief strategies is that they often don’t help, and they can do more harm than good, says author Arin N. Reeves. If you’re feeling burned out, you may ...

If you are looking for an activity that fortifies both the body and the mind while relieving stress and giving you the chance to explore beautiful locations, look no further than hiking. This is more ...

All The Rage in Hayes Lane, Halesowen, offers 'the ultimate stress relief' in a 'safe environment'. Groups of two or four can ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...

Coping with stress has never been one of my strengths. As a child, I developed a nervous habit of picking the skin on my fingers, and two decades later, I haven’t been able to stop. After more than a ...

Why is this man smiling? Source: Photo by Meg Selig You may not think there is much to smile about during the pandemic year of 2020. Among our miseries: COVID. Political divisiveness. Fires.