Therapy can be expensive, but studies and polls indicate that certain gardening and outdoor projects can provide similar ...

Hi, dear friends! It’s Mary, and I am back to talk about my favorite monthly obsession: the Simply Earth DIY Diffusing Recipe ...

If you deal with a lot of anxiety in your day-to-day life, a stress ball could really ease your worries. YouTube user DaveHax shared a slime stress ball that everyone is obsessing over. Not only is ...

It’s a really stressful time around the world right now. Everyone is worried about themselves or their loved ones getting sick, as well as the inevitable recession and loss of jobs and income. It’s a ...

Ask almost anyone if they have ever felt stressed, and the resounding answer will be 'Yes'. With hectic schedules filled with careers, kids, exercise and socialising, the modern way of living can feel ...

Discover how to make your own chain-based fidget toy step by step! Watch as metal gears and a sturdy chain come together ...

Exercise is one of the best strategies for combating stress, and it can also improve other aspects of your health. Persistent stress over time can increase your risk for several chronic diseases, ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

Many turn to quick stress relievers like social media or comfort food, but these can worsen anxiety and sleep. Overthinking, emotional eating, avoidance, alcohol, nonstop venting, and poor sleep ...