The trials of everyday life can leave any of us feeling like we have to do more than we could ever handle. That's why the International Stress Management Association (ISMA) established every first ...

Sometimes we all need a reminder to relax and let go of all that stress we carry around. These "don't stress" quotes are perfect for sending to friends and family during those challenging times or for ...

"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." It's easy to get lost in the ...

Laughter is one of the best cures for stress you can find, so why not combine the two? Here are a few funny quotes about stress that will hopefully tickle your funny bone. ♦ Stress: The confusion ...

In times of enduring uncertainty, managers can be the greatest ally to their team’s mental health – or one of their greatest stressors. Often, the difference is a leader’s ability to manage their own ...

Dr Subhash Chandra, Chairman of Essel/Zee Group, and a well-known face in the media sector turned 75 this year. #ThePioneer ...

It's a busy world. Everyone struggles to keep up with growing technologies, changing social patterns, and coping with personal issues. A workshop titled Stress Management—Avoiding the S.W.A.T.