Calendar on MSN

Mastering Time Management in 2025: 15 Fun Games and Activities to Level Up Your Skills

Tired of the same old time management tips? Are you ready to level up your productivity game? In 2025, time management isn’t ...
Essence

Here Are 5 Stress Relief Activities That Work

It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.
WKBW

Kids learn coping and stress management during yoga class

CLARENCE, N.Y. (WKBW) — For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence ...
Self

These Stress-Relief Activities Actually Work, According to Therapists

If you feel like your stress has been next-level lately, you might find a tiny bit of comfort in the fact that you’re definitely not alone. According to the American Psychological Association’s 2022 ...
Psychology Today

Seven Types of Self-Care Activities for Coping With Stress

When we’re stressed, self-care is often the first thing to go. Why is this? Our brains go into fight-or-flight mode and our perspective narrows. We don’t see we have options for coping with stress and ...