The first physical signs of chronic stress have been detected using AI. The state of the art technology was used to assess ...

Whether it comes from family responsibilities, work pressures, financial worries or personal challenges, taking care of your ...

Stress, often considered a mental or emotional response, can have surprising and far-reaching effects on the entire body. While it's natural to associate stress with psychological strain, it's ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...

Researchers said they have uncovered a novel sign of chronic stress and its damaging effects on the body by using an ...

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

What are you feeling today? Chances are, it is normal. At this very moment, your body is doing what it is designed to do: protect you. Thank you, Body. Fear: Stress Response From Immediate Danger Your ...

Tryptophan is an essential amino acid your body uses to produce serotonin. Consuming tryptophan-rich foods such as cashews, ...

Individuals with type 1 diabetes who were not obese showed a fourfold increased risk for dementia (hazard ratio [HR], 4.0; 95% CI, 2.86-5.6) compared with adults without diabetes. Type 2 diabetes ...