50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of powerful instrumental music with nature sounds to use in the background while ...

Standing in the reception area of the Surrey Hotel’s Cornelia Spa, I couldn’t be sure whether the softly-glowing orb-like capsule in front of me—large enough for a fully-grown human to climb ...

Just this week we celebrated Global Wellness Day (June 13) in more than 30 countries, a day set aside "to make people aware of the value of their lives, get away from the stress of urban lifestyles ...

Traveling for health and wellness has grown in popularity in recent years, but it's not just a trend. It's caught on because health-focused vacations can benefit your mind and body. Whether you want ...

Does Black Friday shopping sound like hell? How about skipping the lines, crowds and other insanity and instead taking a yoga class in a baking, 133-degree Himalayan Salt Room? This toasty dream can ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...