We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

Using a white noise machine to achieve deep and good quality sleep is a great way to tune out unwanted distractions in your surroundings and amplify sound that is conducive to rest and relaxation.

White noise is the sound many of us grew up with when a TV was turned to the wrong channel. I never turned to those channels on purpose in the past, but now I have a dedicated app to produce that very ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

Having trouble sleeping? Hit Snooze is Mashable's deep dive into how we cope with our collective insomnia and the many ways we can achieve a more peaceful slumber. I've always had trouble sleeping.

Soft background noise like static or a waterfall, otherwise known as pink noise, may interfere with sleep recovery and reduce ...

Your iPhone has a built-in sleep timer for media playback that can be used with Apple Music and Shortcuts automation to build the perfect bedtime noise machine. Here's how to set it up. If you've ever ...