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Sneezing helps get rid of germs, irritants, and allergens from the nose. Hay fever, respiratory illnesses, and air pollutants may all cause sneezing. Sneezing is a normal function of the body and ...

There's nothing more frustrating than not being able to sneeze when you feel like you have to let one out. While a big sneeze can be jarring and a little messy, it's completely normal bodily function.