Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...
When I invited my friend Sarah to join me in trying sensory deprivation tanks, as invented in 1954 by a so-called “consciousness researcher” named John C. Lilly, I saw a flash of understanding on her ...
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