Six signs you’re drinking too much alcohol and what happens to your body when you quit
As alcohol-related deaths in the UK hit a record high, it's important to know the line between enjoying alcohol in moderation ...
5 signs on skin that can tell you’re dehydrated
Staying hydrated is essential for maintaining healthy, radiant skin. Proper hydration promotes skin cell turnover, reduces ...
The Independent21d
‘More than half’ of Brits have tried to curb drinking – 5 signs it’s harming your health
Research from Alcohol Change UK has found that over half (54%) of UK drinkers have tried to curb their drinking in some way in the past. Among those who have tried to manage their alcohol ...