Shaun T is a high intensity workout king. The fitness guru has created some of the most popular at-home programs in the country, and is an industry legend. But even “Mr. Insanity” himself couldn’t ...

He’s on a mission to influence positive lifestyle changes in people around the world. Shaun T offers fitness programs that prove becoming the best version of yourself is attainable.

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...

Legendary fitness expert Shaun T. shares some tips for sticking to those fitness goals you set four weeks ago, and his new program called "Dig Deeper." ...

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...