PITTSBURGH — Sensory gardens are creating opportunities for relaxation and mindfulness, some experts say. Occupational Therapy experts at Chatham University in Pittsburgh say summer is an opportune ...

Creating a sensory garden offers a way to connect with nature through all of your senses. It’s a space designed to bring calm, joy, and mindfulness by engaging sight, smell, sound, touch, and even ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

It was a few minutes before the start of the movie inside auditorium No. 3 at the Regal Coldwater Crossing Cinemas, 211 W. Washington Center Road. The house lights were still on, and many of the young ...

All individuals have preferences for certain sensory stimuli and process their sensory environments in individualized ways. Traditionally, understanding sensory processing differences has been a ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

The only Pop-Up Acting Workshop in Astoria! Astoria Acting Workshop is a Pop-Up Workshop designed for Actors living in Astoria, Queens. Why not sharpen your acting skills in your own backyard? Save ...

In the middle of the brightly lit Rockingham Recreation Center is a space where the lights are kept low, on purpose.

Traveling can be stressful and overwheling at times, and so San Francisco International Airport now is providing a place for travelers to relax. SFO's new sensory room opened last week inside the ...