Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

Managing bipolar depression isn’t just about treatment — it’s about recognizing self-doubt, setting limits, and allowing time ...

Self-doubt spreads like a virus. The moment we set our sights on something meaningful—signing up for our next race, qualifying for Boston, changing careers, starting a family—it sneaks in, attacking ...

Since the late 1970s, imposter syndrome has garnered growing attention. In fact, over half of all publications about imposter syndrome have originated in just the last eight years. With some ...

Have you ever sat in a meeting, nodding along while secretly feeling like a fraud? I know I have. It all started when I was promoted to a leadership position. Despite my accomplishments, I couldn’t ...

Mina was standing in the kitchen making dinner for her kids, the familiar sounds of pots clanging and water boiling causing a familiar pang of nostalgia. She remembered her mother’s harsh words and ...

Imposter syndrome keeps even the most accomplished entrepreneurs questioning their success, doubting their abilities and fearing they’ll be “found out.” But overcoming it starts with these actionable ...

In my thousands of hours of conversations with leaders, I discovered that we share a common belief: that our confidence will arrive once we receive a certain title or status. We think we will finally ...

Most of us try to appear confident, even when we’re not. After all, confidence is the magnetic secret sauce that makes so many people just plain irresistible. However, those of us who are a little ...