Over time, the concept of self-care has undergone a profound metamorphosis—a journey from superficial indulgence to necessary mind and spirit nourishment. Self-care may be cloaked as anything in life.

“Self-care is essential. Prioritize it,” I say as I end a session with a young male client. He nods with a slight eye roll. I wonder if I sound trite or even a bit paternalistic. Do men need to be ...

(MENAFN- Clever Dude) Mornings aren't just a time slot on the clock, they're a launchpad. The way a man starts his day quietly decides how he shows up for work, relationships, stress, and opportunity.

The Mantenance Man Care Kit is designed as a practical, accessible self-care solution for men who are unlikely to seek professional help.

Wait, is it just me, or has the bathroom cabinet officially been hijacked? It used to be just a lonely bar of soap and maybe ...

As leaders, we spend endless hours optimizing the systems in our businesses, yet often neglect one of the most important: our ...

Cosmetic surgery and aesthetic treatments, once primarily associated with women, have become a normalised and widely accepted part of self-care for men as well. While Botox injections and fillers are ...

Back in time, men’s skincare and grooming options were minimal, typically limited to borrowing a face cream or hair oil from their wife, sister or mother. Over the years, an increasing number of men ...

Men foreclose on self-care activities that might appear too feminine. Men don’t want to be seen as less manly, even if it’s an activity they might really enjoy or benefit from. The man-box mindset ...