Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

It's a well-known fact that people use music to manage their moods and emotions. Not only do people turn to music to enhance good moods—think DJs spinning tunes to create a party atmosphere—but but ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Listening to sad music can make you feel connected and ...