Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Whether you're dealing with a temper tantrum, trying to lull a baby to sleep, or want a relaxing afternoon for yourself, a good playlist can help just about anyone chill out. The right mix of lyrics ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...