Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

Back pain is a common problem that almost each one of us suffers whether chronic or acute. This brings your life at a halt as you find it difficult to do any kind of work that requires physical labor.

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

BABY REFLEXOLOGY is a natural, gentle and safe therapy for babies. It uses easy to learn reflexology techniques to support your baby's health and well-being. It was developed in 2005 by a ...

A great physique gets you in her door, but doesn't get you between the sheets, no matter how much she wants to see your serratus in action. For that, you need to get her body in the game. The best ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Picture coming home to a cup of hot tea and an extra soothing foot massage to ...

LAFAYETTE, Colo. (CBS4) - When you get Jonathan Grassi talking about his art form he'll start using terms like "dynamic moves" and "somatic transformational aspect." It's a dedication to learning ...