Know which dietary choices help to live better by reducing cholesterol levels.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now 's Peter O'Dowd ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Concerned about your cholesterol levels? While your body requires cholesterol, too much can pose serious health risks, particularly for your heart. Get to know the types of fats: reduce saturated and ...

Reducing cholesterol levels might not just be good for your heart; they might also be effective at reducing your risk of dementia, according to a comprehensive meta-analysis involving close to a ...

A popular British dish could help protect your heart and lower cholesterol. According to an expert, beans on toast is packed with vitamins, minerals, and antioxidants.

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.