If you’re not already frequenting your local climbing gym and bragging about how you can send a 5.10, it’s only a matter of time. Climbing has seen a major surge in popularity with the emergence of ...

In the early days of rock climbing, athletes had a simple choice: Slip on a pair of rubber-soled high-tops or don a pair of heavy hiking boots. Suffice to say, footwear was limited and unsuited to the ...

Contrary to popular belief, footwork is just as important in rock climbing as upper body strength, so you'd better have a good pair of shoes. The best climbing shoes for you will depend on your ...

When climbing, be it indoors at a gym or outside at the crag, shoes play a pivotal role whether you’re learning the basics or sending a new route. Not only do your shoes provide grip and support, they ...

Among my friends, I’m the de facto outdoor-gear guy. And for years, they’ve consulted me for climbing-gear recommendations, especially if they’re new to the sport and have no idea where to start. I’ve ...

Winter temperatures this year haven’t been too kind for those that enjoy the outdoors, but the Duluth Climbers Coalition was able to make the most what they had at the Ice and Mix Fest last weekend.

Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...