Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...
As Ramdev elaborates, certain asanas (postures) and pranayama (breathing techniques) support healthy circulation, calm the ...
Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...
It is the blessings of Maa Durga that give us energy. Navratri fasting is not just a tradition, but a science of recharging the body from within. This nine-day austerity rejuvenates every cell, ...
Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...
Pop Golden Awards 2025 celebrates global excellence as Lady Gaga, LISA, TWICE, BTS members, and top international stars ...
While yoga is essentially a physical act, it is more about the science of enlivening the body, mind, and breath in perfect ...
Kurukshetra: The 11th International Day of Yoga began with powerful energy and unity as Kurukshetra in Haryana hosted a record-breaking yoga session, where one lakh people, including 40,000 school ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback