Sarah Maree Cameron didn’t quit drinking to be healthier, trendier or more disciplined. She stopped because it felt right – ...

Clinicians call it autonomic rebound and systemic recalibration: physiological realities that make unsupervised quitting ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

Whether awareness has been lingering or it’s newly obvious that too many problems in your life stem from alcohol (or other drugs), the start of a new year often signals time for a change and deciding ...

After being diagnosed with ulcerative colitis, I quit drinking alcohol and discovered unexpected changes including reduced ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...

Sam White, a CEO, said hangovers from her weekends made her "tired and groggy" on Mondays. White decided to get sober in 2022. She said she now has more energy, is more resilient, and performs better ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...