As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...
The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...
It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...
Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...
New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier Consumer Reports investigation.
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...
What is the difference between whey protein isolate and whey protein concentrate? An expert explains - They might look ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.
If you dare open a box of protein powder in front of a Boomer, you know it'll be followed by a lecture on how these supplements won't do any good for your health. Don't you agree?
Make it this weekend and be one step ahead come Monday morning ...