Learn more about procrastination, the emotions we feel about it, and how we can trick our minds into not delaying tasks.

Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Some research from psychologists has challenged conventional thinking about procrastination, suggesting that it’s not a matter of willpower or focus. Mood and emotion regulation are the main culprits ...

There’s a famous saying that has made its way into meme status on T-shirts, coffee mugs and office decoration posters: “Procrastinators of the world, unite…tomorrow.” The inherent cheekiness of joking ...

Editor's note: This column is part of 'Why Do We?' — a weekly video series hosted by culture expert Martin Lindstrom that untangles unique quirks of human behavior. Click here for the full series page ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task—usually to do something less important instead—is ...

The word 'procrastination' has deep historical roots. It derives from the Latin 'procrastinare' – meaning 'to put off until tomorrow' – but is also derived from the ancient Greek word 'akrasia', which ...

John Perry’s classic Chronicle essay, “How to Procrastinate and Still Get Things Done,” is as delightful to read in 2024 as it was in its year of publication: 1996 — which, strangely enough, also ...

Whether it’s a task at work or at home, we all procrastinate now and then. But why do we sometimes put off the things we know we have to do? “At times, we may be stressed, frustrated or simply not ...