Like many moms-to-be, the second trimester of pregnancy ushered in the official debut of my growing baby bump — and with it, some serious growing pains. It was around this time that I started ...
Cultural messaging and a loss of control can prompt body image concerns during pregnancy. Support, education, and managing expectations are key. Practice intuitive eating and movement. Pregnant with ...
Pregnancy is a time of immense change. In addition to a growing belly and wild cravings, your skin care products and the ingredients considered safe to use may also be changing. To help you find the ...