Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Your daily bowel movement offers vital clues about your digestive health, according to Dr. Saurabh Sethi. Pebble-like or firm stools may signal constipation, while soft blobs suggest low fiber. Watery ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...

Stools, or poop, usually sink to the bottom of the toilet, but sometimes, they can float. If your poop never sinks to the bottom of the toilet bowl, you may have too much gas in your intestines.‌ ...

Azzi Fudd is fairly adamant about sticking to her routine on game days. The UConn Huskies sharpshooter shared her go-to pregame meal, exercises, and more with Insider. She also said that she always ...