Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Pomegranate seeds, also known as “arils,” provide more fiber per ...

Pomegranate juice is better than cranberry juice for lowering blood pressure, thanks to its potassium and antioxidant content ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Pomegranate may help lower high blood pressure when part of a heart-healthy diet. Pomegranate juice may raise good ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Can pomegranate really boost testosterone? While some research suggests pomegranate juice may influence testosterone levels, ...

Pomegranates have journeyed from ancient symbolism to modern superfood status, backed by a growing body of scientific evidence supporting its health-promoting properties. This crimson fruit, with its ...

Add Yahoo as a preferred source to see more of our stories on Google. Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the ...

Pomegranate, with its characteristic red arils, is a small but mighty superfood. It’s been called an antioxidant superstar since researchers have confirmed that pomegranate has three times the ...

The little red, juicy pods that are not so popular in the fruits category are pomegranates. When it comes to healthy foods, the first few names that pop in our heads is of apples, banana, kiwi, papaya ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet juice may be a better choice for lowering blood pressure.