Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...
Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
Price affects plant-based meat choices more than similarity to meat. When plant-based options cost as much as meat, people ...
Chinese researchers have developed a new variety of rice enriched with a powerful antioxidant, Coenzyme Q10 (CoQ10), offering ...
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A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to mealsChristina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...
Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...
One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...
The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...
Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...
On Tu Bishvat, the new year for the trees, this vegan barley risotto celebrates nature and supports plant-forward eating.
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